Dena Gershkovich

Dena Gershkovich
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Dena Gershkovich is double majoring in dietetics and journalism at the University of Maryland. She hopes to become a registered dietitian and nutrition writer. Follow Dena on her blog (The Artsy Palate) and on Instagram (@theartsypalate) to see more of her work!
It’s almost winter, and we’re here for it! Cozy up with these easy, hearty soups that will fuel you through the cold weather. You can prepare your soup on a Sunday to enjoy throughout the week, or freeze it to enjoy later! Soup is one of the most efficient...
As a vegetarian, I understand how Thanksgiving can leave those who don’t eat meat feeling excluded. It can be hard to sit around the table watching everyone around you feast on turkey and other meat-containing foods. However, Thanksgiving doesn’t have to be difficult. Whether you’re a vegetarian or not,...
With Yom Kippur approaching, I think it’s safe to assume that you’re looking for ways to make your fast go by faster. Here are some fasting tips and clarifications that will help you focus on your prayers rather than your stomach! Prepare Your Body Early Though the fast is only one...
apple muffins
Are you looking for new recipes this Jewish New Year? Here are some that feature Rosh Hashanah symbolic foods, or simanim, such as beets, carrots, pomegranates, dates, and ­– of course – apples and honey. Enjoy these tasty and nutritious recipes on Rosh Hashanah and beyond! Beet, Carrot and Cucumber...
You rush into your apartment, dropping several shopping bags (and their contents) onto the floor as you catch your breath. There’s one hour until Shabbat, and you still have to clean your room and bathroom, make several pre-Shabbat phone calls, shower (and somehow make yourself look presentable), catch up...

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