Dena Gershkovich

Dena Gershkovich
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Dena Gershkovich is double majoring in dietetics and journalism at the University of Maryland. She hopes to become a registered dietitian and nutrition writer. Follow Dena on her blog (The Artsy Palate) and on Instagram (@theartsypalate) to see more of her work!
With Yom Kippur approaching, I think it’s safe to assume that you’re looking for ways to make your fast go by faster. Here are some fasting tips and clarifications that will help you focus on your prayers rather than your stomach! Prepare Your Body Early Though the fast is only one...
apple muffins
Are you looking for new recipes this Jewish New Year? Here are some that feature Rosh Hashanah symbolic foods, or simanim, such as beets, carrots, pomegranates, dates, and ­– of course – apples and honey. Enjoy these tasty and nutritious recipes on Rosh Hashanah and beyond! Beet, Carrot and Cucumber...
You rush into your apartment, dropping several shopping bags (and their contents) onto the floor as you catch your breath. There’s one hour until Shabbat, and you still have to clean your room and bathroom, make several pre-Shabbat phone calls, shower (and somehow make yourself look presentable), catch up...

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