Dena Gershkovich

Dena Gershkovich
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Dena Gershkovich is a writer, recipe developer and future dietitian. She holds a BS in Dietetics and a BA in Journalism from the University of Maryland. Follow Dena on her blog (The Artsy Palate) and on Instagram (@theartsypalate) to see more of her work!
July 4th is this weekend, which means that it’s time to share some red, white and blue recipes. Whether you’ll be spending Independence Day enjoying a barbeque with family in your backyard or relaxing poolside with friends, these refreshing, healthy and easy frozen treats will contribute to your chill...
If the words “meal-prep” cause your brain to boil more than a pot of water pre-pasta, you’ve come to the right place. Welcome to the page that is going to be your go-to resource for all things meal-prep. If you don’t know what meal-prep is, that’s okay too, because...
Shavuot is approaching, which is perfect because it’s a great time to put the cooking skills you’ve worked on throughout quarantine to the test. Due to the traditional Jewish diet containing a lot of meat, many feel lost when it comes to cooking for Shavuot, since it’s customary to...
Some mothers send stuffed teddy bears and chocolates to their stressed children in college. Others pack a doubled nine-by-thirteen aluminum tin with crispy-top-rich-center potato kugel and hand it to their daughters’ friends to transport the 230 miles from Long Island to College Park. My mother falls into the latter...
To be completely honest, I’ve been venting to my mom about how I’m dreading Passover for the past three weeks. In the past, Passover, like most Jewish holidays, has brought families together. However, now it comes at a time when it’s best to be apart. Combine that with the...
Purim is here and with that usually comes a lot of nosh, candy, and generally unhealthy eating and habits. Consider these five tips to make this already happy holiday a whole lot happier -- and healthier, too! Build a Nutritious Mishloach Manot I’m not telling you to send your friends green...

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